Recipes

Taste of Freedom

1 lingurita Vanilla Forever Lite Ultra

120 ml Forever Freedom

120 ml suc de portocale

Gheata zdrobita

Amesteca pana la omogenizare

Peaches ’n’ Berries

1 lingurita Vanilla Forever Lite Ultra

120 ml Forever Aloe Bits ’n’ Peaches

150 ml lapte degresat / soia

1/2 ceasca zmeura congelata sau

capsune

Gheata zdrobita

Amesteca

Oatmeal Delight

1 lingurita Vanilla Forever Lite Ultra

120 ml Forever Aloe Bits ’n’ Peaches

150 ml lapte degresat / soia

1/2 ceasca zmeura congelata sau

capsune

Gheata zdrobita

Amesteca

Spicy Double
Dutch Chocolate

1 lingurita Chocolate Forever Lite Ultra

300 ml hot lapte degresat / soia

1/4 lingurita ghimbir

1/2 lingurita scortisoara

1/2 lingurita cuisoare

1 lingura gelatina nearomata

Amesteca pana la omogenizare

Just Peachy

1 lingurita Vanilla Forever Lite Ultra

300 ml lapte degresat / soia

1 fresh peach

1/2 lingurita extract de piersici

Gheata zdrobita

Amesteca pana la omogenizare

Dream Cream

1 lingurita Vanilla Forever Lite Ultra

180 ml fresh orange juice

120 ml apa minerala naturala

Gheata zdrobita

Amesteca pana la omogenizare

Berry Strawberry

1 lingurita Vanilla Forever Lite Ultra

180 ml apa minerala naturala

4-6 capsune

Gheata zdrobita

Amesteca pana la omogenizare

Choco-Nana Chunk

1 lingurita Chocolate Forever Lite Ultra

240 ml cold lapte degresat / soia

1/2 banana

Gheata zdrobita

Amesteca pana la omogenizare

Forever Colada

1 lingurita Vanilla Forever Lite Ultra

300 ml lapte degresat / soia

1/2 lingurita extract de cocos

1/2 lingurita Forever Bee Honey

Gheata zdrobita

Amesteca pana la omogenizare

After Eight

1 lingurita Chocolate Forever Lite Ultra

240 ml lapte degresat / soia

Frunza proaspata de menta

Gheata zdrobita

Amesteca pana la omogenizare

Forever Fruit

1 lingurita Vanilla Forever Lite Ultra

300 ml lapte degresat / soia

1/2 banana

3 capsune proaspete

1 lingurita ananas zdrobit

1 lingurita suc de portocale

Gheata zdrobita

Amesteca pana la omogenizare

Banana Nut Creme

1 lingurita Vanilla Forever Lite Ultra

300 ml lapte degresat / soia

1-2 picaturi extract de banana

1-2 picaturi extract de nuci negre

Gheata zdrobita

Amesteca pana la omogenizare

Hawaiian Style

1 lingurita Vanilla Forever Lite Ultra

120 ml Aloe Vera Gel sau Forever

Freedom

120 ml Suc de ananas

1/2 ceasca de ananas, fructe de padure, sau alt fruct proaspat sau congelat

Gheata zdrobita

Amesteca pana la omogenizare

Orchard Morning

1 lingurita Vanilla Forever Lite Ultra

1 ceasca apple juice

1/2 ceasca fructe proaspete de sezon

1 ceasca iaurt simplu slab

1 lingurita Forever Bee Honey

1 Forever Bee Pollen tablet, crushed

Gheata zdrobita

Amesteca pana la omogenizare

Tropical Blast

1 lingurita Vanilla Forever Lite Ultra

120 ml lapte degresat / soia

1 lingurita Forever Bee Honey

1/2 banana

1/4 ceasca cocos maruntit

Gheata zdrobita

Amesteca pana la omogenizare

Vanilla Coconut

1 lingurita Chocolate Forever Lite Ultra

300 ml lapte degresat / soia

1 lingurita Forever Bee Honey

1-2 picaturi extract de nuci negre

Gheata zdrobita

Amesteca pana la omogenizare

Smooth n’ Fruity

1 lingurita Vanilla Forever Lite Ultra

1 ceasca suc de mere sau portocale

1/2 banana

1 ceasca low fat plain yogurt

Gheata zdrobita

Amesteca pana la omogenizare

Tropical Dream

1 lingurita Vanilla Forever Lite Ultra

240 ml orange juice

1/2 ceasca ananas zdrobit

1/2 banana

Gheata zdrobita

Amesteca pana la omogenizare

Peanut Butter Power Treats

1/2 ceasca Chocolate sau Vanilla Forever

Lite Ultra

1 ceasca unt de arahide natural

1/2 ceasca la alegere:

nuca de cocos proaspata

granola sau ovaz

stafide

Amesteca si ruleaza in bilute de 2-3 cm pentru o gustare delicioasa la pachet!

Choco-Berry Nut

1 lingurita Chocolate Forever Lite Ultra

300 ml lapte degresat / soia

3-4 capsune

1 lingurita unt de arahide

Gheata zdrobita

Amesteca pana la omogenizare

Butterscotch Swirl

1 lingurita Vanilla Forever Lite Ultra

300 ml lapte degresat / soia

2 linguri aroma de caramel

Gheata zdrobita

Amesteca pana la omogenizare

All-Spiced Up

1 lingurita Chocolate Forever Lite Ultra

300 ml lapte degresat / soia

Dash of all-spice

1/2 banana

Gheata zdrobita

Amesteca pana la omogenizare

Chocolate-Covered Orange

1 lingurita Chocolate Forever Lite Ultra

300 ml lapte degresat / soia

1-2 picaturi extract de ciocolata

1-2 picaturi extract de portocale

Gheata zdrobita

Amesteca pana la omogenizare

Caloriile variaza in functie de ingrediente.